Local advice about your health
Being active, eating well, and getting enough quality sleep is key to staying in good health.
Read advice to help you stay healthy...
SportSmart training tipsBe smokefree!Get a great night’s sleepFree hearing checksHow much should you weigh?Warm up plans for rugby playersTired at work?It’s OK to ask for help...
Search or browse for a health service or view a full list of services available in Canterbury.
Thursday 16 January 2025Quick Read
Swimmers are being urged to stay up to date about the water quality at their favourite Canterbury beaches, lakes and... read more about Health Advisory – Canterbury | Waitaha water quality for contact recreation»Wednesday 15 January 2025Quick Read
Health New Zealand – Te Whatu Ora unit has lifted its health warning at Duvauchelle Bay. Latest water testing... read more about Health Warning lifted at Duvauchelle Bay»Monday 13 January 2025Quick Read
Health New Zealand | Te Whatu Ora unit has lifted its health warning at Kahutara River upstream of SH1. Latest water... read more about Health Warning lifted at at Kahutara River upstream of SH1»