Canterbury District Health Board

Being active, eating well, and getting enough quality sleep is key to staying in good health.
Read advice to help you stay healthy…

SportSmart training tipsBe smokefree!Get a great night’s sleepFree hearing checksHow much should you weigh?Warm up plans for rugby playersTired at work?It’s OK to ask for help…

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  Here Comes Heat!

  Friday 24 January 2020Quick Read

  Cantabrians are being urged to keep cool and hydrated during what looks set to be the region’s first stretch of... read more about Here Comes Heat!»

• Health Warning – Toxic Algal Bloom in Selwyn/Waikirikiri River downstream of the Whitecliffs Domain near picnic area

  Tuesday 21 January 2020Quick Read

  Canterbury District Health Board’s Community and Public Health unit have issued a health warning after potentially... read more about Health Warning – Toxic Algal Bloom in Selwyn/Waikirikiri River downstream of the Whitecliffs Domain near picnic area»

• CEO Update – Monday 20 January 2020

  Monday 20 January 2020Quick Read

  In this edition of the CEO Update… CEO David Meates welcomes the new year and decade and looks at how far we’ve... read more about CEO Update – Monday 20 January 2020»

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