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Is sitting at work bad for you?

Well… it can be if you don’t sit in the right posture. But spending a lot of time standing up can also be bad for you.

Sitting or standing for a long time can cause strains and injuries that build up over a long time, especially if the equipment you use is poorly designed.

So what can you do about it? This Worksafe information will help you decide if you can make your work posture better, and how to achieve it.

Page last updated: 28 November 2018

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