It’s OK to ask for help, so who do you ask?

If it’s an emergency, dial 111 now. There are lots of reasons young people need help or someone to talk to, such as issues with bullying, anger, alcohol and drugs, stress, grief, and relationships.

There are good services specifically designed to help with these things, and most of them are free.

Find out who you can contact and where you can find more information.

Page last updated: 27 November 2018

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