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Retrain your bladder

Many men have trouble peeing, or trouble stopping peeing. If you have urinary symptoms, you can get help.

It is possible to retrain your bladder so you don't have to go to the toilet so frequently or urgently. Methods involve simple lifestyle changes and techniques to help relax when you urgently need to pee.

Find out what the common causes of urinary problems are, and where to get advice or medical attention.

Page last updated: 2 September 2020

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