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Work shouldn’t make you sick. Learn about workplace wellness here

Whether your work has you walking around, sitting in an office, or doing physical labour, you need to look after yourself to make sure you perform well at work and are able to enjoy your time off in good health.

Healthinfo has a list of things you can do to look after your workplace wellness.

Quick tips

  • Eat well and drink plenty of water
  • Be comfortable while you work
  • Stay active and move around if you can
  • Protect your hearing and vision
  • Learn the right way to lift heavy objects
  • Manage your stress and work-life balance

Page last updated: 28 November 2018

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