Your health

Everyday activities can be hard. Here’s how to keep going

Having a health condition or injury might seem limiting, but it doesn't mean you have to stop doing all the things you... read more about Everyday activities can be hard. Here’s how to keep going»

Exercise in Pregnancy classes

Exercise in our hydrotherapy pool and meet other expectant mothers at our Exercise in Pregnancy classes. These classes... read more about Exercise in Pregnancy classes»

Fatigue: It’s not just ‘being tired at work’

Fatigue is a real issue in industries that rely on workers being mentally and physically alert. Fatigue reduces a... read more about Fatigue: It’s not just ‘being tired at work’»

Find a Well Child Tamariki Ora provider in Canterbury

The Well Child Tamariki Ora programme is a series of health visits and support that are free to all families for... read more about Find a Well Child Tamariki Ora provider in Canterbury»

Find support to stay healthy and live comfortably

The Ministry of Health and district health boards fund several services for older people to help support you as you... read more about Find support to stay healthy and live comfortably»

Five steps to protect your child’s smile

Looking after your child’s baby teeth can help ensure their adult teeth come through healthy and strong. The Ministry... read more about Five steps to protect your child’s smile»

Free hearing checks

The Ministry of Health funds free hearing checks for children. If your child has a hearing loss, finding it early is... read more about Free hearing checks»

Fussy kids? Here’s how to get them eating

As the saying goes, you can sit a child at the table, but you can’t force them to eat. But you can encourage fussy or... read more about Fussy kids? Here’s how to get them eating»

Get a great night’s sleep, here’s how…

We’ve got some tips to help you get a good, refreshing night’s sleep as often as you can. Good sleep habits will... read more about Get a great night’s sleep, here’s how…»

Get free dentist visits while you can

Dental care is free up until you turn 18, so get it while you still can! The Community Dental Service provides free... read more about Get free dentist visits while you can»

Get help paying for residential care: Here’s how

People who require long-term supported accommodation due to an illness or a disability may be entitled to a subsidy.... read more about Get help paying for residential care: Here’s how»

Get on your bike and ride

It’s not a bicycle race! It’s just a fun, healthy and fast way to get around. Riding your bike to work, school, or... read more about Get on your bike and ride»

Getting funding for disability and injury equipment

The right equipment can help you do things in your own home, use the bathroom, and move around in your community. But... read more about Getting funding for disability and injury equipment»

Good-looking smiles are easy

This Healthy Smiles video will show you some easy ways to keep your teeth healthy and looking good. Good oral health is... read more about Good-looking smiles are easy»

Has someone close to you been seriously injured?

ACC has web-based resources and free DVDs to help partners, parents, and caregivers of people who are seriously injured... read more about Has someone close to you been seriously injured?»

Help for children whose parents have a mental illness or addiction

There are people and organisations that can help you. If you, or a child you know, needs help to cope with a family... read more about Help for children whose parents have a mental illness or addiction»

Help your children get a good night’s sleep. Here’s how

If your child's sleep is disturbed at night, it makes it harder for them to function during the day. It also raises the... read more about Help your children get a good night’s sleep. Here’s how»

Help your older family members stay safe from falls

Live Stronger for Longer research shows people over 65 are very sensitive to being told what to do, and don't want to... read more about Help your older family members stay safe from falls»

Here’s how to get free dentist visits

All kids and teenagers in New Zealand can get free dental care up until their 18th birthday. The Ministry of Health has... read more about Here’s how to get free dentist visits»

How much should you weigh?

How much should I weigh? What should I eat to get to my ideal weight? The answers are different depending on your... read more about How much should you weigh?»

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Page last updated: 7 October 2018

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